A Real Fixer-Upper

latissimusdFor Sale: One latissimus dorsi, right side. Apparently used to the point of exhaustion… and oh, yes: currently in need of work.

Some people are constantly pulling muscles, but I don’t. So that odd sensation Sunday morning while pulling the back door closed just didn’t register as something to be concerned about.

Then the spasms started. And the pain. Holy hell, I couldn’t even breathe without pain. Ice packs, heat, stretches, Advil, nothing really helped all that much. I learned that it’s a big muscle and governs a lot of movements. Who knew?
Yesterday afternoon I got on the treadmill for a couple of miles. Felt pretty good about three quarters of the way in, but after cooling off things were back to hellish. Just have to keep working it.

No real point to this other than bitch. Hey, my dog is stoic, I’m not.

stoic dog being stoic

being stoic or sleepy

8 thoughts on “A Real Fixer-Upper

    1. Pam Post author

      Thanks, I’m fine. Just wanted to moan a bit. I’ve been sooo good about keeping the bitchy at bay some of it seeped out…
      http://pamibe.com/wp-content/plugins/wp-monalisa/icons/wpml_wink.gif

  1. Mrs. Who

    Vodka. Lots and lots of vodka.

    But seriously, I hope you heal quickly. Ain’t it a bitch to be doing ordinary things and hurt yourself???? This getting old crap is crap.

    1. Pam Post author

      Actually, wine usually helps; it’s my go-to muscle relaxer… but this time is different for some reason. Maybe I need to switch to vodka!

      And yeah, getting old is ridiculous. And not in a good way. http://pamibe.com/wp-content/plugins/wp-monalisa/icons/no.gif

  2. Peter

    I hate to say this but this is only the beginning. I ache in places that I had to grow special just to have something else to hurt.

    The key to knowing you’re old is “what don’t hurt, don’t work.” Still, getting old beats the alternative. I think. Try smearing Ben Gay all over it, but wash your hands REAL good after, in case you forget and wipe your eyes. Hope you feel better soon.http://pamibe.com/wp-content/plugins/wp-monalisa/icons/smiley-plane.gif

    1. Pam Post author

      Thanks, Peter! It’s better, but I can still feel it. If you know what I mean. And hanging upside down yesterday was a bad idea.

      BUT. I’m still alive. http://pamibe.com/wp-content/plugins/wp-monalisa/icons/wpml_good.gif

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